Alternative Treatment Options For Depression

I've experienced several periods of depression throughout my adult life, and while prescription drugs have proved helpful, I've been keen to explore drug-free ways to manage and treat my depression. I started this blog to share my personal experience battling this illness and the alternative treatment options I've tried, including dietary supplements, talking therapies, meditation, relaxation exercises, massage and acupuncture. I also post about current research on the effectiveness of holistic therapies at treating depression, and the blog contains guest posts written by others with depression who have tried drug-free treatments. I hope you find the information on this blog useful.

5 Benefits of Choosing a Multicultural Healthcare Centre

Health & Medical Blog

When a medical centre offers multicultural healthcare, it has special services, amenities and practices in place to appeal to people from all kinds of cultures. Wondering if this approach to healthcare is right for your family? Here are some of the elements you may want to consider. 

1. Multicultural Healthcare Providers Understand Your Background

When a healthcare provider commits to a multicultural approach, they take time to learn about the culture of the patients they see. For instance, if you are trying to obtain healthcare for your elderly parents who have just moved to Australia from another country, you may want a specialist who understands their perspective.

Sometimes, a multicultural healthcare provider may be from your country of origin or an active participant in your culture. In other cases, they may be a sensitive and well-informed person who has taken the time to learn about your culture.

2. Multicultural Health Care Clinics Are Sensitive to Linguistic Considerations

In addition to culture, you may also need to consider linguistic issues. When looking at clinics, ask if they have someone on staff who speaks your native language. If that's not possible, do they offer other assistance? Often, just a commitment to finding an interpreter or using digital translation tools can make a big difference.

3. You Can Create a Partnership

Unfortunately, when patients don't feel understood by their healthcare providers, they may feel disregarded. You may notice when you have a doctor who doesn't seem to care, that you stop caring as well. In contrast, when you have a doctor or other healthcare provider who is able to reach across cultural boundaries and embrace differences, you tend to feel more respected.

As a result, you may pay better attention to your own preventative and general care. You may want to work with your doctor as a partner. In contrast, adversarial relationships in healthcare can be damaging.

4. Multicultural Clinics May Take a More Holistic Approach

A holistic approach to healthcare is when you take into account everything that is happening with your body and mind, rather than just isolating a few elements. For instance, you may take into account how your stress levels impact your immune system, rather than just thinking about germs or viruses.

When a healthcare facility offers multicultural services, that is an indication that the clinic cares about the whole person. By extension, they may also embrace those ideals in relation to healthcare.

5. You May Have Greater Satisfaction

Finally, you may want to choose a multicultural clinic simply because it can increase your satisfaction levels. When you enjoy your healthcare provider and feel understood, your whole relationship to healthcare can improve.


25 March 2019